{"avg":{"avg_bot_access":91.6,"avg_rendering":93,"avg_structure":35.4,"avg_schema":9.4,"avg_tech_stack":63.4,"avg_overall":56.8},"domain":{"domain":"innerengineering.com","crawled_at":"2026-03-13T00:35:49.646928Z","gptbot_allowed":true,"claudebot_allowed":true,"ccbot_allowed":true,"google_extended_allowed":true,"googlebot_allowed":true,"raw_text_length":5393,"rendered_text_length":5677,"ghost_ratio":0.05000000074505806,"rendering_type":"SSR","word_count":799,"li_count":17,"tr_count":0,"th_count":0,"structure_score":2.130000114440918,"has_org_schema":false,"has_product_schema":false,"schema_count":0,"tech_stack":"nextjs","server_header":"Nitrogen","cdn":"","http_status":200,"load_time_ms":2739,"total_html_bytes":429200,"useful_text_bytes":5393,"token_bloat_ratio":79.5999984741211,"images_total":39,"images_with_alt":11,"multimodal_pct":28,"tdm_reservation":false,"has_noai_tag":false,"script_bytes":172757,"has_breadcrumb_schema":false,"has_faq_schema":false,"has_article_schema":false,"has_website_schema":false,"page_title":"Inner Engineering | Shambhavi Mahamudra Kriya | Offered by Sadhguru","meta_description":"Inner Engineering Online is a 7-step online program with Sadhguru which includes transmission of Shambhavi Mahamudra Kriya - a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing.","logo_url":"https://static.sadhguru.org/d/46272/1720450736-favicon.ico","crawl_blocked":false,"ai_readiness_score":67,"sub_bot_access":100,"sub_rendering":99,"sub_structure":27,"sub_schema":0,"sub_tech_stack":70,"extractability_score":34,"crawl_cost_score":80,"crawl_cost_label":"High","blocklist_risk":0,"blocklist_risk_label":"None","acri_score":37,"acri_extractability":65,"acri_semantic_structure":35,"acri_content_integrity":39,"acri_retrieval_robustness":15,"acri_grade":"F","h1_text":"What You Will Learn","h2_texts":"Program Structure | Practical Tools for Effortless Living | Balancing and Rejuvenating Yogic Practices | Experiential Processes | Tools for Awareness | Program Requirement | Program Fee | Program | Post-Program Support | Programs","tranco_rank":383988,"category":"healthcare","title_length":67,"meta_desc_length":250,"has_canonical":true,"canonical_url":"https://isha.sadhguru.org/ca/en/inner-engineering","canonical_mismatch":false,"has_meta_viewport":true,"h1_count":1,"h2_count":11,"h2_before_h1":false,"has_hreflang":false,"has_noindex":false,"has_lang_attr":true,"lang_attr":"en","og_title":"Inner Engineering | Shambhavi Mahamudra Kriya | Offered by Sadhguru","og_description":"Inner Engineering Online is a 7-step online program with Sadhguru which includes transmission of Shambhavi Mahamudra Kriya - a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing.","twitter_card":"summary","ttfb_ms":2739,"dom_node_count":1334,"html_payload_kb":419.1,"has_hsts":true,"has_csp":true,"cache_control":"public, no-transform","sitemap_declared":false,"internal_links":16,"external_links":22,"tracker_scripts":0,"tracker_token_pct":0,"global_score":49,"seo_pillar":42,"geo_pillar":54,"perf_pillar":34,"arch_pillar":64,"data_tier":1,"ai_trust_score":0,"ai_trust_rank":0,"ai_trust_percentile":0,"inbound_ai_links":0,"outbound_ai_links":0,"llm_analyzed":false},"percentile":59,"similar_domains":[{"domain":"rsna.org","acri_score":62,"ai_readiness_score":74,"tech_stack":"proprietary","category":"healthcare","token_bloat_ratio":4.699999809265137,"schema_count":0,"distance":16.75,"page_title":"Radiological Society of North America | RSNA","h1_text":"Together, We Are Radiology"},{"domain":"cyberdefensemagazine.tradepub.com","acri_score":62,"ai_readiness_score":15,"tech_stack":"wordpress","category":"healthcare","token_bloat_ratio":6.599999904632568,"schema_count":0,"distance":16.75,"page_title":"Free Information Technology Research Library of White Papers, Magazines, Reports, and eBooks","h1_text":"Information Technology Research Library"},{"domain":"tradegatebsx.com","acri_score":62,"ai_readiness_score":76,"tech_stack":"proprietary","category":"healthcare","token_bloat_ratio":4.099999904632568,"schema_count":0,"distance":16.75,"page_title":"Tradegate BSX","h1_text":""},{"domain":"medtechdive.tradepub.com","acri_score":62,"ai_readiness_score":15,"tech_stack":"proprietary","category":"healthcare","token_bloat_ratio":5.699999809265137,"schema_count":0,"distance":16.75,"page_title":"Free Healthcare and Medical Research Library of White Papers, Magazines, Reports, and eBooks","h1_text":"Healthcare and Medical Research Library"},{"domain":"omnicell.com","acri_score":62,"ai_readiness_score":77,"tech_stack":"proprietary","category":"healthcare","token_bloat_ratio":2.4000000953674316,"schema_count":0,"distance":16.75,"page_title":"Omnicell | Pharmacy Management | Medication Management","h1_text":"Introducing Titan XT"}]}